Dive fully into every feeling
You've got to keep testing the illusion. Look, you have three trillion cells in your body, and each is asking you to buy into your physicality. Sometimes you'll get tired, unwell or hurt. Maybe frustrated or angry. And it's no use simply manipulating your thoughts to overcome this limitation. It's like you've got to test into every feeling dynamic going on within your bodymind, until you can soften through and feel the expanded consciousness that you are. You can do it. Your soul is seeded to do. But you must constantly apply it, to ultimately know it.
Namaste
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