Thank you Open, needed to hear this and am endeavouring to approach my life in this way; I am still too attached to outcome indeed. And thanks for that meditation. Short it may have been but impactful; i found it between my solar plexus and heart (been having problems there lately) and was able to release some pent-up energy with a good cry. And then after the vasospasms i've been having settled down. Lots of hard work to do yet but Openhand sustains me through it and i am grateful, so much thanks!💚🙏barb